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Tag Archives: Yoga
As I mentioned previously in my “Finally, I’m Back Om” post, it has taken every ounce of energy to get back into the swing of things after my weeks away. So, over the past few days, I’ve tried to take a break from the desk and spend some time with my thoughts. A battery recharge, so to speak. A step back. A slowing down. A time to breath (the yoga has really helped with this). I feel sooooo good! I’m full of ideas and creativity! And, after giving myself this little bit of time, a little tid-bit has stuck with me. I love it. Hope you love it too:
After all this travel over the last month, living out of a suitcase and eating from not so perfect menus (but oh so delicious), I’m in dire need of a helping hand back to balance. And as easy as it sounds to just dive back in to the juicing and the steamed veggies, in times like these I need yoga. This weekend is going to be the perfect time to reconnect with myself and S-T-R-E-T-C-H. Ommmmm.
I love Yoga Soup in Santa Barbara.